{"id":6466,"date":"2024-10-27T20:03:30","date_gmt":"2024-10-27T19:03:30","guid":{"rendered":"https:\/\/www.lavalaggloathle53.fr\/?p=6466"},"modified":"2024-10-27T23:16:05","modified_gmt":"2024-10-27T22:16:05","slug":"solene-dufresne-legay-sur-le-podium-des-championnats-de-france-de-5km-a-st-omer","status":"publish","type":"post","link":"https:\/\/www.lavalaggloathle53.fr\/index.php\/2024\/10\/27\/solene-dufresne-legay-sur-le-podium-des-championnats-de-france-de-5km-a-st-omer\/","title":{"rendered":"Sol\u00e8ne DUFRESNE-LEGAY sur le podium des championnats de France du 5km \u00e0 St OMER !"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"665\" height=\"121\" src=\"https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/5km2024.jpg\" alt=\"\" class=\"wp-image-6467\" srcset=\"https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/5km2024.jpg 665w, https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/5km2024-300x55.jpg 300w\" sizes=\"(max-width: 665px) 100vw, 665px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/Cht-de-France-5km-St-OMER-27-10-2024-4-768x1024.jpg\" alt=\"\" class=\"wp-image-6469\" srcset=\"https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/Cht-de-France-5km-St-OMER-27-10-2024-4-768x1024.jpg 768w, https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/Cht-de-France-5km-St-OMER-27-10-2024-4-225x300.jpg 225w, https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/Cht-de-France-5km-St-OMER-27-10-2024-4-1152x1536.jpg 1152w, https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/Cht-de-France-5km-St-OMER-27-10-2024-4.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/Cht-de-France-5km-St-OMER-27-10-2024-1-1024x768.jpg\" alt=\"\" class=\"wp-image-6470\" srcset=\"https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/Cht-de-France-5km-St-OMER-27-10-2024-1-1024x768.jpg 1024w, https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/Cht-de-France-5km-St-OMER-27-10-2024-1-300x225.jpg 300w, https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/Cht-de-France-5km-St-OMER-27-10-2024-1-768x576.jpg 768w, https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/Cht-de-France-5km-St-OMER-27-10-2024-1-1536x1152.jpg 1536w, https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/Cht-de-France-5km-St-OMER-27-10-2024-1.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"535\" height=\"1024\" src=\"https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/IMG-20241027-WA0010-535x1024.jpg\" alt=\"\" class=\"wp-image-6471\" style=\"width:840px;height:auto\" srcset=\"https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/IMG-20241027-WA0010-535x1024.jpg 535w, https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/IMG-20241027-WA0010-157x300.jpg 157w, https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/IMG-20241027-WA0010-768x1471.jpg 768w, https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/IMG-20241027-WA0010.jpg 795w\" sizes=\"(max-width: 535px) 100vw, 535px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"797\" height=\"1024\" src=\"https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/IMG-20241027-WA0011-797x1024.jpg\" alt=\"\" class=\"wp-image-6472\" srcset=\"https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/IMG-20241027-WA0011-797x1024.jpg 797w, https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/IMG-20241027-WA0011-234x300.jpg 234w, https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/IMG-20241027-WA0011-768x987.jpg 768w, https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/IMG-20241027-WA0011.jpg 1117w\" sizes=\"(max-width: 797px) 100vw, 797px\" \/><\/figure>\n\n\n\n<p>Sol\u00e8ne DUFRESNE LEGAY a r\u00e9ussi l&rsquo;exploit de terminer 3\u00e8me du CHAMPIONNAT de FRANCE de 5km \u00e0 ST OMER , en Master 1, avec un chrono de 18&rsquo;09 qui constitue son record personnel.<\/p>\n\n\n\n<p>Commentaires de Sol\u00e8ne apr\u00e8s ce championnat : <\/p>\n\n\n\n<p>\u00ab\u00a0<em>Je suis super contente de revivre un podium aux championnats de France \ud83c\udfd3 -> \ud83c\udfc3\ud83c\udffb\u200d\u2640\u200d\u27a1\u2026 m\u00eame en master ! J\u2019ai fait un beau d\u00e9part et bien g\u00e9r\u00e9e tactiquement la course. J\u2019avais bien \u00e9t\u00e9 \u00e9tudi\u00e9e avec Magali GOUGEON la concurrence. Je savais que je partais avec le 4\u00e8me temps. Les 2 premi\u00e8res \u00e9taient imprenables mais je savais que la troisi\u00e8me place \u00e9tait jouable. J\u2019\u00e9tais bien motiv\u00e9e et j y croyais ! et le chrono est plut\u00f4t bon. Merci \u00e0 Magali et Philippe de m&rsquo;avoir bien soutenu et cru en moi ainsi qu&rsquo;\u00e0 ma partenaire d&rsquo;entra\u00eenement B\u00e9r\u00e9nice et \u00e0 toute l&rsquo;\u00e9quipe des filles du CLUB<\/em> &#8230;\u00a0\u00bb<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/Cht-de-France-5km-St-OMER-27-10-2024-6-768x1024.jpg\" alt=\"\" class=\"wp-image-6473\" srcset=\"https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/Cht-de-France-5km-St-OMER-27-10-2024-6-768x1024.jpg 768w, https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/Cht-de-France-5km-St-OMER-27-10-2024-6-225x300.jpg 225w, https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/Cht-de-France-5km-St-OMER-27-10-2024-6-1152x1536.jpg 1152w, https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/Cht-de-France-5km-St-OMER-27-10-2024-6.jpg 1530w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>B\u00e9r\u00e9nice LERIOUX termine en 65\u00e8me en  place avec un chrono de 18&rsquo;00<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sol\u00e8ne DUFRESNE LEGAY a r\u00e9ussi l&rsquo;exploit de terminer 3\u00e8me du CHAMPIONNAT de FRANCE de 5km \u00e0 ST OMER , en Master 1, avec un chrono de 18&rsquo;09 qui constitue son record personnel. Commentaires de Sol\u00e8ne apr\u00e8s ce championnat : \u00ab\u00a0Je suis super contente de revivre un podium aux championnats de France \ud83c\udfd3 -> \ud83c\udfc3\ud83c\udffb\u200d\u2640\u200d\u27a1\u2026 m\u00eame en master ! J\u2019ai fait un beau d\u00e9part et bien g\u00e9r\u00e9e tactiquement la course. J\u2019avais bien \u00e9t\u00e9 \u00e9tudi\u00e9e avec Magali GOUGEON la concurrence. Je savais que je partais avec le 4\u00e8me temps. Les 2 premi\u00e8res \u00e9taient imprenables mais je savais que la troisi\u00e8me place \u00e9tait jouable. J\u2019\u00e9tais bien motiv\u00e9e et j y croyais ! et le chrono est plut\u00f4t bon. Merci \u00e0 Magali et Philippe de m&rsquo;avoir bien soutenu et cru en moi ainsi qu&rsquo;\u00e0 ma partenaire d&rsquo;entra\u00eenement B\u00e9r\u00e9nice et \u00e0 toute l&rsquo;\u00e9quipe des filles du CLUB &#8230;\u00a0\u00bb B\u00e9r\u00e9nice LERIOUX termine en 65\u00e8me en place avec un chrono de 18&rsquo;00<\/p>\n","protected":false},"author":4,"featured_media":6468,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,15],"tags":[],"class_list":["post-6466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites","category-competition"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sol\u00e8ne DUFRESNE-LEGAY sur le podium des championnats de France du 5km \u00e0 St OMER ! - Laval Agglo Athl\u00e9tisme<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lavalaggloathle53.fr\/index.php\/2024\/10\/27\/solene-dufresne-legay-sur-le-podium-des-championnats-de-france-de-5km-a-st-omer\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sol\u00e8ne DUFRESNE-LEGAY sur le podium des championnats de France du 5km \u00e0 St OMER ! - Laval Agglo Athl\u00e9tisme\" \/>\n<meta property=\"og:description\" content=\"Sol\u00e8ne DUFRESNE LEGAY a r\u00e9ussi l&rsquo;exploit de terminer 3\u00e8me du CHAMPIONNAT de FRANCE de 5km \u00e0 ST OMER , en Master 1, avec un chrono de 18&rsquo;09 qui constitue son record personnel. Commentaires de Sol\u00e8ne apr\u00e8s ce championnat : \u00ab\u00a0Je suis super contente de revivre un podium aux championnats de France \ud83c\udfd3 -&gt; \ud83c\udfc3\ud83c\udffb\u200d\u2640\u200d\u27a1\u2026 m\u00eame en master ! J\u2019ai fait un beau d\u00e9part et bien g\u00e9r\u00e9e tactiquement la course. J\u2019avais bien \u00e9t\u00e9 \u00e9tudi\u00e9e avec Magali GOUGEON la concurrence. Je savais que je partais avec le 4\u00e8me temps. Les 2 premi\u00e8res \u00e9taient imprenables mais je savais que la troisi\u00e8me place \u00e9tait jouable. J\u2019\u00e9tais bien motiv\u00e9e et j y croyais ! et le chrono est plut\u00f4t bon. Merci \u00e0 Magali et Philippe de m&rsquo;avoir bien soutenu et cru en moi ainsi qu&rsquo;\u00e0 ma partenaire d&rsquo;entra\u00eenement B\u00e9r\u00e9nice et \u00e0 toute l&rsquo;\u00e9quipe des filles du CLUB &#8230;\u00a0\u00bb B\u00e9r\u00e9nice LERIOUX termine en 65\u00e8me en place avec un chrono de 18&rsquo;00\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lavalaggloathle53.fr\/index.php\/2024\/10\/27\/solene-dufresne-legay-sur-le-podium-des-championnats-de-france-de-5km-a-st-omer\/\" \/>\n<meta property=\"og:site_name\" content=\"Laval Agglo Athl\u00e9tisme\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/stadelavalloisathletisme\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-27T19:03:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-27T22:16:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/Cht-de-France-5km-St-OMER-27-10-2024-5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"1334\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Pascal BISSON\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pascal BISSON\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.lavalaggloathle53.fr\/index.php\/2024\/10\/27\/solene-dufresne-legay-sur-le-podium-des-championnats-de-france-de-5km-a-st-omer\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.lavalaggloathle53.fr\/index.php\/2024\/10\/27\/solene-dufresne-legay-sur-le-podium-des-championnats-de-france-de-5km-a-st-omer\/\"},\"author\":{\"name\":\"Pascal BISSON\",\"@id\":\"https:\/\/www.lavalaggloathle53.fr\/#\/schema\/person\/979647d1a9707730d91bfc766caadc0b\"},\"headline\":\"Sol\u00e8ne DUFRESNE-LEGAY sur le podium des championnats de France du 5km \u00e0 St OMER !\",\"datePublished\":\"2024-10-27T19:03:30+00:00\",\"dateModified\":\"2024-10-27T22:16:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.lavalaggloathle53.fr\/index.php\/2024\/10\/27\/solene-dufresne-legay-sur-le-podium-des-championnats-de-france-de-5km-a-st-omer\/\"},\"wordCount\":180,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.lavalaggloathle53.fr\/index.php\/2024\/10\/27\/solene-dufresne-legay-sur-le-podium-des-championnats-de-france-de-5km-a-st-omer\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/Cht-de-France-5km-St-OMER-27-10-2024-5.jpg\",\"articleSection\":[\"Actualit\u00e9s\",\"Comp\u00e9tition\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.lavalaggloathle53.fr\/index.php\/2024\/10\/27\/solene-dufresne-legay-sur-le-podium-des-championnats-de-france-de-5km-a-st-omer\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.lavalaggloathle53.fr\/index.php\/2024\/10\/27\/solene-dufresne-legay-sur-le-podium-des-championnats-de-france-de-5km-a-st-omer\/\",\"url\":\"https:\/\/www.lavalaggloathle53.fr\/index.php\/2024\/10\/27\/solene-dufresne-legay-sur-le-podium-des-championnats-de-france-de-5km-a-st-omer\/\",\"name\":\"Sol\u00e8ne DUFRESNE-LEGAY sur le podium des championnats de France du 5km \u00e0 St OMER ! 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- Laval Agglo Athl\u00e9tisme","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.lavalaggloathle53.fr\/index.php\/2024\/10\/27\/solene-dufresne-legay-sur-le-podium-des-championnats-de-france-de-5km-a-st-omer\/","og_locale":"fr_FR","og_type":"article","og_title":"Sol\u00e8ne DUFRESNE-LEGAY sur le podium des championnats de France du 5km \u00e0 St OMER ! - Laval Agglo Athl\u00e9tisme","og_description":"Sol\u00e8ne DUFRESNE LEGAY a r\u00e9ussi l&rsquo;exploit de terminer 3\u00e8me du CHAMPIONNAT de FRANCE de 5km \u00e0 ST OMER , en Master 1, avec un chrono de 18&rsquo;09 qui constitue son record personnel. Commentaires de Sol\u00e8ne apr\u00e8s ce championnat : \u00ab\u00a0Je suis super contente de revivre un podium aux championnats de France \ud83c\udfd3 -> \ud83c\udfc3\ud83c\udffb\u200d\u2640\u200d\u27a1\u2026 m\u00eame en master ! J\u2019ai fait un beau d\u00e9part et bien g\u00e9r\u00e9e tactiquement la course. J\u2019avais bien \u00e9t\u00e9 \u00e9tudi\u00e9e avec Magali GOUGEON la concurrence. Je savais que je partais avec le 4\u00e8me temps. Les 2 premi\u00e8res \u00e9taient imprenables mais je savais que la troisi\u00e8me place \u00e9tait jouable. J\u2019\u00e9tais bien motiv\u00e9e et j y croyais ! et le chrono est plut\u00f4t bon. Merci \u00e0 Magali et Philippe de m&rsquo;avoir bien soutenu et cru en moi ainsi qu&rsquo;\u00e0 ma partenaire d&rsquo;entra\u00eenement B\u00e9r\u00e9nice et \u00e0 toute l&rsquo;\u00e9quipe des filles du CLUB &#8230;\u00a0\u00bb B\u00e9r\u00e9nice LERIOUX termine en 65\u00e8me en place avec un chrono de 18&rsquo;00","og_url":"https:\/\/www.lavalaggloathle53.fr\/index.php\/2024\/10\/27\/solene-dufresne-legay-sur-le-podium-des-championnats-de-france-de-5km-a-st-omer\/","og_site_name":"Laval Agglo Athl\u00e9tisme","article_publisher":"https:\/\/www.facebook.com\/stadelavalloisathletisme","article_published_time":"2024-10-27T19:03:30+00:00","article_modified_time":"2024-10-27T22:16:05+00:00","og_image":[{"width":750,"height":1334,"url":"https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/Cht-de-France-5km-St-OMER-27-10-2024-5.jpg","type":"image\/jpeg"}],"author":"Pascal BISSON","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Pascal BISSON","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.lavalaggloathle53.fr\/index.php\/2024\/10\/27\/solene-dufresne-legay-sur-le-podium-des-championnats-de-france-de-5km-a-st-omer\/#article","isPartOf":{"@id":"https:\/\/www.lavalaggloathle53.fr\/index.php\/2024\/10\/27\/solene-dufresne-legay-sur-le-podium-des-championnats-de-france-de-5km-a-st-omer\/"},"author":{"name":"Pascal BISSON","@id":"https:\/\/www.lavalaggloathle53.fr\/#\/schema\/person\/979647d1a9707730d91bfc766caadc0b"},"headline":"Sol\u00e8ne DUFRESNE-LEGAY sur le podium des championnats de France du 5km \u00e0 St OMER !","datePublished":"2024-10-27T19:03:30+00:00","dateModified":"2024-10-27T22:16:05+00:00","mainEntityOfPage":{"@id":"https:\/\/www.lavalaggloathle53.fr\/index.php\/2024\/10\/27\/solene-dufresne-legay-sur-le-podium-des-championnats-de-france-de-5km-a-st-omer\/"},"wordCount":180,"commentCount":0,"image":{"@id":"https:\/\/www.lavalaggloathle53.fr\/index.php\/2024\/10\/27\/solene-dufresne-legay-sur-le-podium-des-championnats-de-france-de-5km-a-st-omer\/#primaryimage"},"thumbnailUrl":"https:\/\/www.lavalaggloathle53.fr\/wp-content\/uploads\/2024\/10\/Cht-de-France-5km-St-OMER-27-10-2024-5.jpg","articleSection":["Actualit\u00e9s","Comp\u00e9tition"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.lavalaggloathle53.fr\/index.php\/2024\/10\/27\/solene-dufresne-legay-sur-le-podium-des-championnats-de-france-de-5km-a-st-omer\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.lavalaggloathle53.fr\/index.php\/2024\/10\/27\/solene-dufresne-legay-sur-le-podium-des-championnats-de-france-de-5km-a-st-omer\/","url":"https:\/\/www.lavalaggloathle53.fr\/index.php\/2024\/10\/27\/solene-dufresne-legay-sur-le-podium-des-championnats-de-france-de-5km-a-st-omer\/","name":"Sol\u00e8ne DUFRESNE-LEGAY sur le podium des championnats de France du 5km \u00e0 St OMER ! 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